Pure Light Program

Inspired by primordial sound meditation, guided by the wisdom of Vedic astrology , a sacred mantra is chosen for you, based on the vibrations in the universe at the time of your birth.

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Universal Mantra

For those not ready for the full course, the Universal Mantra class offers a gentle introduction to meditation with a timeless, all-purpose mantra that anyone can embrace.

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Mantra for Kids

An engaging, age-appropriate journey into the world of meditation. Give your child the precious gift of a sacred, personalized mantra they will carry in their heart forever.

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Exploring personal growth through meditation

Featured
Memento Mori: A Wake-Up Call to Life
Memento Mori: A Wake-Up Call to Life

Reflect on death, return to life with open an heart.

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Autumn Wisdom: Exploring The Seven Spiritual Laws of Success
Autumn Wisdom: Exploring The Seven Spiritual Laws of Success

With its slower pace and changing rhythms, fall is ideal for exploring the mindful practices in this concise book.

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Finding Grace in Grief
Finding Grace in Grief

A Story of Loss and A Soft Approach to Healing the Heart

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The blog provides useful tips for beginners, insights on deepening your practice, and advice on incorporating meditation into daily life.

Whether you're looking to reduce stress, improve focus, or elevate your spiritual life, this blog offers inspiration and practical tools to support your practice.

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Thoughtfully curated pieces to support you on your journey

Browsing for meditation cushions, soulful accessories, and spiritual books feels like a journey toward inner peace- bringing calm and mindfulness into your space. From soft, supportive cushions to beautifully crafted malas, every item is a gentle reminder to center yourself and breathe.

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Spiritual texts, mixed with a little science, philosophy, and soulful fiction that makes an impact.

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Book of the Season

Paul Harding’s Tinkers follows George Washington Crosby, an elderly clockmaker, as he lies on his deathbed, reflecting on his life and the memories of his father.

Through delicate, poetic prose, the novel explores themes of time, memory, love, and the quiet beauty found in ordinary moments. Its focus on impermanence, the passage of life, and the small wonders of everyday existence makes it a deeply meditative read, perfect for contemplative reflection during the stillness of winter.

My Memento Mori Course on the Insight Timer app is a perfect companion to this novel.
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